Therapy That Meets You Where You Are And Helps You Grow

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No matter where you are on your journey, you don’t have to face the complex process of healing alone. We will work together to uncover the root of your emotional wounds, dismantle limiting beliefs, and transform from the inside out. I’m here to guide you as you uncover the ways you’ve been holding yourself back, identify the survival patterns you’ve outgrown, and step into the most powerful version of yourself.

Start Your Journey

Therapy With Me Is For You If

  • You feel emotionally stuck, disconnected, or overwhlemed by life’s challenges.

  • You struggle with anxiety, stress, or persistent self-doubt that holds you back.

  • You find yourself repeating unhealthy relationship patterns and want to break free.

  • You’ve experienced loss, trauma, or major life transitions and need support processing them.

  • You want to heal past wounds, embrace your true self, and develop healthier coping strategies

  • You’re ready to prioritize your well-being and create lasting change in your life

  • Education

    • BS, Fashion Marketing, Art Institute of Philadelphia, 2010

    • MA, Clinical Mental Health Counseling, Adams State University, 2023

    Trainings

    • Eye Movement Desensitization & Reprocessing Therapy (EMDR) , EMDR Education & Training Center, 2024

  • My therapeutic approach is warm, honest, and deeply supportive—balancing compassion with accountability to help you create meaningful change. Rooted in the belief that healing happens when we make space for self-awareness, emotional processing, and transformation, I take an intuitive, client-centered approach tailored to your unique journey. By integrating evidence-based techniques with deep emotional work, I help clients heal past wounds, break free from unhealthy patterns, and build emotional resilience. Whether you’re processing trauma, navigating life’s challenges, or learning to regulate your emotions, I provide a safe, nonjudgmental space where authenticity is valued. Healing isn’t just about addressing pain—it’s about reconnecting with your innate strengths, deepening your connections and living with intention. Ultimately, my goal is to equip you with tools that can be used effectively and independently. When you have reached your goals, you will be prepared to deal with whatever comes your way and you will feel self-sufficient and confident in your actions.

    • Eye Movement Desensitization Reprocessing (EMDR)

    • Cognitive Behavioral Therapy (CBT)

    • Trauma Informed Therapy

    • Dialectical Behavioral Therapy (DBT)

    • Internal Family Systems (IFS)

    • Attachment Therapy

    • Somatic Therapy

    • Psychodynamic Therapy

    • Strength-Based Therapy

    • Women , Non-Binary Individuals & Men

    • LGBTQIA+ Communities

    • College Students

    • Creatives & Entrepreneurs

    • Professionals & High Achievers

    • Therapists, Healers, Helping Professionals

    • Parents & Caregivers

    What I Specialize In:

    • Anxiety, Stress & Emotional Overwhelm

    • OCD

    • Body Image

    • Trauma, PTSD & C-PTSD

    • Grief, Loss & Life Transitions

    • Self-Worth, Confidence & Authentic Self-Expression

    • Boundaries, People-Pleasing & Perfectionism

    • Relationship Challenges, Codependency & Attachment Wounds

    • Burnout, Work-Life Balance & Career Stress

    • Navigating Identity, Culture & Generational Trauma

    • Culturally Responsive & Identity Affirming Care

  • As a Licensed Associate Counselor (LAC), I provide virtual therapy in New Jersey under the supervision of a Licensed Psychologist to ensure ethical and high-quality care. My therapy services are affiliated with Turner Counseling & Wellness, and I am supervised by Dr. Lauren Turner Psy.D.

My Clinical Background

“Anyone who has the pleasure of working with Ms. Bracey can expect a transformative experience. Her genuine desire to help you become your best self is evident in every session. She approaches therapy with patience, insight, and a creative mindset, tailoring interventions and modalities to meet your unique needs. Her thoughtful and individualized approach will cause you to feel seen, heard, and understood. I cannot recommend her enough to anyone seeking a compassionate and innovative therapist who is fully committed to their growth and healing.”

Dr. Amanda Davis-Buie, Founder & Clinical Director of Strength, Love, and Motivation, LLC

 Common Questions

  • Your first session is all about getting to know you. We’ll explore what brought you to therapy, your goals, and how we can work together to support your healing.

  • Therapy is different for everyone. Some clients benefit from short-term support (a few months), while others prefer ongoing sessions to work through deeper challenges.

  • I'm in-network with Aetna and Blue Cross Blue Shield PPO plans (Horizon/Omnia/Direct)

  • Therapy focuses on deep healing, emotional processing, and mental health challenges, while coaching is action-oriented and helps with mindset shifts, confidence, and personal growth. If you’re unsure which is right for you, we can discuss your needs in a consultation.

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