Hi, I’m Angela Bracey—Therapist, accountability Coach, Speaker, and Creator dedicated to helping ambitious, emotionally exhausted individuals break free from survival mode and reconnect with their authentic selves.

As a multifaceted healer, I blend my expertise in mental health, passion for personal growth, and holistic wellness to guide others toward self-acceptance, emotional freedom, and lasting transformation. Through therapy, coaching, speaking, and community care, I empower people to embrace their worth, build meaningful connections, and navigate life’s challenges with clarity and confidence.

A woman smiling outdoors, wearing a red blazer, black and red patterned top, large hoop earrings, and a necklace.

“You Deserve More Than Survival, You Deserve To Thrive.”

My Approach

Authentic

I provide a psychologically safe space free of judgment where you can show up as your unfiltered self. Together, we will foster a connection that encourages you to tap into your unique strengths and embrace your authenticity as the most powerful frequency for living a fulfilled and meaningful life.

Transformative

In our work together, we’ll go beyond symptom management and coping strategies —You’ll embark on a deep healing journey that helps you shed old survival patterns and step into your power.

Empowering

You’ll leave our sessions feeling equipped with practical tools and newfound self-awareness, empowering you to confidently navigate your mental health journey and live a life that aligns with your deepest values and truth.

How We Can Work Together

Whether you’re an individual ready to embrace your fullest potential, a media professional seeking expert insights on mental health, a brand looking to collaborate on meaningful wellness initiatives, or an organization committed to fostering emotional well-being, I bring a transformative approach to healing, and personal growth that cultivates inner strength and personal fulfillment.

Through therapy, consulting, facilitating workshops, or contributing to panel discussions, My work bridges the gap between personal healing and collective change. My mission is to help individuals, and communities thrive by reshaping the way people relate to themselves and each other.

  • Personalized, evidence-based therapy designed to help you navigate life’s challenges, heal past wounds, and embrace your authentic self. Whether you're struggling with anxiety, depression, self-doubt, or toxic relationship patterns, we'll work together to uncover the root of your emotional turmoil and create meaningful and lasting change.

  • An action-oriented approach to help you break free from limiting beliefs, build confidence, and step into your power. Coaching is perfect if you're looking for guidance on personal growth, self-worth, and mindset shifts without the constraints of traditional therapy.

  • I deliver thought-provoking keynotes and discussions at conferences, retreats, and wellness events on mental health, self-discovery, and personal growth, making complex emotional healing accessible and relatable.

    Through a blend of storytelling, research-backed insights, and practical tools, I create spaces where people can connect with themselves and each other and leave with a renewed sense of purpose and ready to take meaningful action in their lives.

  • My workshops and trainings are immersive, soul-stirring experiences. Through guided exercises, meaningful discussions, and evidence-based interventions, I help individuals and groups overcome limitations and achieve their fullest potential.

    These workshops aren’t just about learning—they’re about equipping people with the tools to walk away with the confidence to navigate life more intentionally.

“My work is rooted in the belief that transformation starts when we stop trying to “fix” ourselves and start letting go of the versions of us that were created to survive.—and I’m here to help you navigate the journey back to yourself.”