The deepest work, and the greatest gift, is becoming your own.
Online Therapy in New Jersey
THE THERAPEUTIC EXPERIENCE
Understanding yourself is only the beginning.
Therapy with me is an invitation to explore the parts of yourself and your experiences that insight alone hasn't been able to reach.
It's a place to be challenged, confront uncomfortable truths, experience emotions you've spent years holding back, and explore what becomes possible when you no longer have to navigate everything alone.
Our work is intentional, collaborative, and deeply personal. Together, we'll move beyond talking about change and begin putting it into practice, making space for difficult decisions, meaningful breakthroughs, and new ways of relating to yourself and others.
Areas of Focus
Trauma & Unresolved Experiences
Attachment & Relationships
Identity & Self -Worth
Religious Trauma & Spiritual Exploration
Anxiety & Perfectionism
Life Transitions & Personal Growth
My Approach
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Helping you process distressing memories and experiences that continue to affect how you feel, think, and respond today.
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Exploring the different parts of yourself, including those that have developed protective roles, with greater understanding and compassion.
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Building awareness of how emotions and stress show up in your body and developing greater capacity for regulation.
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Identifying unhelpful thinking and behavioral patterns, strengthening emotional flexibility, and making choices aligned with your values.
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Developing a more intentional relationship with your thoughts, emotions, and present-moment experiences.
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Education
BS, Fashion Marketing, Art Institute of Philadelphia, 2010
MA, Clinical Mental Health Counseling, Adams State University, 2023
Trainings
Eye Movement Desensitization & Reprocessing Therapy (EMDR) , EMDR Education & Training Center, 2024
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Women , Non-Binary Individuals & Men
LGBTQIA+ Communities
College Students
Creatives & Entrepreneurs
Professionals & High Achievers
Therapists, Healers, Helping Professionals
Parents & Caregivers
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As a Licensed Associate Counselor (LAC), I provide virtual therapy in New Jersey under the supervision of a Licensed Psychologist to ensure ethical and high-quality care. My therapy services are affiliated with Turner Counseling & Wellness, and I am supervised by Dr. Lauren Turner Psy.D.
My Clinical Background
“Anyone who has the pleasure of working with Ms. Bracey can expect a transformative experience. Her genuine desire to help you become your best self is evident in every session. She approaches therapy with patience, insight, and a creative mindset, tailoring interventions and modalities to meet your unique needs. Her thoughtful and individualized approach will cause you to feel seen, heard, and understood. I cannot recommend her enough to anyone seeking a compassionate and innovative therapist who is fully committed to their growth and healing.”
Dr. Amanda Davis-Buie, Founder & Clinical Director of Strength, Love, and Motivation, LLC
Common Questions
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Your first session is all about getting to know you. We’ll explore what brought you to therapy, your goals, and how we can work together to support your healing.
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Therapy is different for everyone. Some clients benefit from short-term support (a few months), while others prefer ongoing sessions to work through deeper challenges.
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I'm in-network with United, Oscar, Aetna and Blue Cross Blue Shield PPO plans (Horizon/Omnia/Direct)